Contraception & Birth Control
गर्भनिरोधक (परिवार नियोजन)
Contraception lets you plan if and when to have children. Many safe, effective options exist — pills, injections, IUDs/copper-T, implants, condoms, emergency contraception, and permanent methods — each with different benefits, side effects, and suitability. The best choice depends on your health, plans, and breastfeeding status. A doctor can help you choose. Condoms also protect against sexually transmitted infections.
When to see a doctor
- TURANT DOCTOR / 108 — Combined-pill pe ho aur: ek taang sooja/dard (clot), achanak saans phoolna/chest pain, severe sirdard/vision change ya bolne mein dikkat (stroke) — turant
- DOCTOR KO DIKHAO — Suitable contraception choose karne, ya method ke side effects/issues (switch) ke liye
- DOCTOR/PHARMACIST — Unprotected sex / method fail hua — emergency contraception ke liye jaldi (time pe asar)
Emergency: 112 · 102 · 108
Overview
Home remedies · घरेलू नुस्खे
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Ayurvedic and medicine guidance
Medicine and ayurvedic options depend on your stage — pregnancy, breastfeeding and existing conditions all change what is safe. That guidance is personalised inside NutriMama, in Hindi or English, and it stays private to you.
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AI-assisted information, not yet individually reviewed by a doctor — not medical advice. NutriMama does not prescribe. Always consult a qualified doctor or Vaidya, especially during pregnancy. In an emergency, call 108.