Perimenopause
पेरीमेनोपॉज़ (रजोनिवृत्ति से पहले का समय)
Perimenopause is the transition phase of several years before menopause when hormones fluctuate, usually starting in the 40s. Periods become irregular and symptoms like hot flashes, night sweats, mood changes, sleep problems, and vaginal dryness can appear — while pregnancy is still possible. It is a natural phase, manageable with lifestyle and, when needed, medical treatment. Certain bleeding patterns are warning signs that need a doctor.
When to see a doctor
- TURANT DOCTOR / 108 — Bahut heavy bleeding (bade clots, har ghante pad bhar raha) + chakkar/kamzori
- DOCTOR KO DIKHAO — Bleeding between periods, intercourse ke baad bleeding, ya menopause (12 mahine) ke BAAD koi bhi bleeding
- DOCTOR KO DIKHAO — Severe hot flashes/mood/sleep symptoms jo daily life disrupt karein (treatment options hain)
Emergency: 112 · 102 · 108
Overview
Home remedies · घरेलू नुस्खे
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AI-assisted information, not yet individually reviewed by a doctor — not medical advice. NutriMama does not prescribe. Always consult a qualified doctor or Vaidya, especially during pregnancy. In an emergency, call 108.